Видео ютуба по тегу Longevity Fitness Routine

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
The minimum effective training for the four pillars of longevity | Peter Attia
The minimum effective training for the four pillars of longevity | Peter Attia
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
Peter Attia on The Best Exercises for Longevity
Peter Attia on The Best Exercises for Longevity
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
I Did an Anti-Aging Workout for a Year *Huberman & Peter Attia Routine*
I Did an Anti-Aging Workout for a Year *Huberman & Peter Attia Routine*
My Complete Anti-Aging Workout
My Complete Anti-Aging Workout
The Best Exercise For Health, Fitness, and Longevity
The Best Exercise For Health, Fitness, and Longevity
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
My Evidence-Based Workout Plan for Longevity
My Evidence-Based Workout Plan for Longevity
Is Exercise a Magic Bullet for Longevity? | Daniel Lieberman
Is Exercise a Magic Bullet for Longevity? | Daniel Lieberman
20-Minute Longevity Workout Tai Chi Inspired Exercise at Home for Senior Health
20-Minute Longevity Workout Tai Chi Inspired Exercise at Home for Senior Health
15-Min Japanese Longevity Workout | Morning Standing Routine for Ageless Women 50+
15-Min Japanese Longevity Workout | Morning Standing Routine for Ageless Women 50+
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
25 Min Mobility Workout for Longevity | Hips, Shoulders & Spine
The Perfect Exercise Routine for Longevity: Minutes and Intensity Explained!
The Perfect Exercise Routine for Longevity: Minutes and Intensity Explained!
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
Питер Аттиа: 5 лучших упражнений для продления жизни и замедления старения
Питер Аттиа: 5 лучших упражнений для продления жизни и замедления старения